Cabarrus Health Alliance is pleased to host Free Community Yoga
This class is a perfect introductory class for people at all levels of fitness. Students will learn the fundamentals of proper alignment as well as how to breathe fully. Use of props will be encouraged to support the body and make the poses comfortable.
Cabarrus Health Alliance 300 Mooresville Road Kannapolis, NC
Friday nights from 6:00-7:00 pm
*Please arrive 10-15 minutes early for registration