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Date:
September 11, 2019
Time:
6:00 PM - 7:00 PM
Location:
Cabarrus Health Alliance Wellness Kitchen
Address:
300 Mooresville Road
Kannapolis, NC 28081
Contact:
704-920-1301
Email:
Cost:
Classes are $10 a person.
cook class pic
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September Beginner Cooking Class

Wednesday, September 11, 2019

These class will provide an introduction to basic nutrition using the healthy eating plate. Participants will learn skills to help them prepare and eat more fruits and vegetables as well as reduce the sugar and salt in their diets. The focus will be recipes that take less than 30 minutes and cost less than $10. In this class, Participants will learn how to incorporate seasonal vegetables into their meals.