September 11, 2019
Cabarrus Health Alliance Wellness Kitchen
300 Mooresville Road
Kannapolis, NC 28081
Classes are $10 a person.
September Beginner Cooking Class
Wednesday, September 11, 2019
These class will provide an introduction to basic nutrition using the healthy eating plate. Participants will learn skills to help them prepare and eat more fruits and vegetables as well as reduce the sugar and salt in their diets. The focus will be recipes that take less than 30 minutes and cost less than $10.
In this class, Participants will learn how to incorporate seasonal vegetables into their meals.