Wednesday, June 24, 2020 - Grain Salad with Fresh Straw, Sun-Set Slaw, Kale, Apple, Avocado | 
Click for Recipes 6-24-2020 |
Thursday, June 18, 2020 - Spinach Tortellini Soup | |
Thursday, June 11, 2020 - Béchamel (Basic sauce) | |
Wednesday, June 10, 2020 - Brown Rice Breakfast Pudding, Carrot, Grape, Spinach Smoothie, Shrimp Flatbread | |
Thursday, June 4, 2020 - Pickled Red Onions, Croutons, Kale Salad | |
Wednesday, June 3, 2020 - Coffee Fix on the Go, Melon & Shrimp, Chopped Spring Fruit Salad |  |
Thursday, May 28, 2020 - Five Easy Salad Dressings | |
Wednesday, May 27, 2020 - Arugula, Radicchio, and Fennel Salad, Avocado & White Bean Wraps, Kale, White Bean, and Sausage Soup | |
Wednesday, May 21, 2020 - Salsa and Hummus
| Click for Recipes 5-21-2020 |
Wednesday, May 20, 2020 - Chicken with Creamy Mushroom Sauce and Fresh Noodle Salad |  Click for Recipes 5-20-2020 |
Thursday, May 14, 2020 - 3 Bean Salad and Cooking with Eggs
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Wednesday, May 13, 2020 - Broccolini, goat cheese, and grain salad, Chicken & Cashew Nuts
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Wednesday, May 6, 2020 - Grilled Peach & Red Onion Salad, Tomatoes, arugula, feta cheese, and toasted pistachio nuts | Click for Recipes 5-6-2020 |
Thursday, April 29, 2020 - Mozzarella, Watermelon, Tomatoes & Peaches with Fresh Herb Dressing, Gypsy Toast with Tomatoes & Avocado | |
Thursday, April 23, 2020 - Kitchen Knife Skills
| Click for Basic Knife Skills Handout |
Wednesday, April 22, 2020 - Strawberry Milkshake Oatmeal and Flat Bread Garlic Mushroom |
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Wednesday, April 15, 2020 - Vietnamese Beef Noodle Soup and Tomato, Basil, and Feta Cheese Tart |
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Wednesday, April 8, 2020 - Mushroom Stroganoff and Coffee Walnut Cake |

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Wednesday, April 1, 2020 - Mango & Jicama Salad, NC Sweet Potato Soup, Morning Wonder Smoothie
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Wednesday, March 25, 2020 - Carrot Soup and Breakfast in a Cup
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Click for March 25, 2020 Recipes |